Holiday Overwhelm Reset

Helping your mind and body relax when life feels too full

The holidays can be beautiful, and a lot to handle. Between the endless to-do lists, emotional ups and downs, and family dynamics, it’s easy to feel overstimulated and drained.

In this gentle EFT (Emotional Freedom Techniques) tapping session, you’ll learn simple tools to release stress, calm your body’s overactive stress response, and find your inner balance again. Whether you’re carrying emotional weight, mental fatigue, or simply too much on your plate, this reset helps you reconnect with calm and presence so that you can move through the season with a little more ease and grace.

Join Michele from Recreate Balance at Inner Oasis on 1/10/26 for this grounding experience.

$1 per min

15 & 30 min sessions

**Please book 2 consecutive sessions if you would like 30 minutes.