Basics of Mindfulness & Meditation
Two opportunities to take this class! April 7th & April 14th
Beginner Pendulum Dowsing
April 7th & 14th, 10 am - 10:45 am
Have you heard about mindfulness and meditation but don't know where to begin - or even what those terms mean? In this introductory mindfulness and meditation course, you'll learn basic principles of mindfulness and meditation and various ways to apply them in your life. Discover simple methods to relax, de-stress, and appreciate life more.
April 28th, 11 am - 11:45 am
Learn the basics of pendulum dowsing! In this beginner dowsing course, you will learn:
· Dowsing ethics
· Pendulum programming
· Yes and no questions
· Proper question format
· Basic pendulum charts
Beginner Pendulum Dowsing, demonstrating a reasonable understanding of basic dowsing techniques and dowsing ethics must be cmpleted to enroll in Intermediate Pendulum Dowsing. (Coming in May!)
Beginning Flute Class with Instructor Terry Filer
Learn embellishments and how to create
your own music with instructor Terry Filer. Beginning FLute Class required. Take both classes for $65
Enjoy creating your own spirit doll!
Back by popular demand! Choose from pre-cut colors and designs. You will stuff and finish sewing the parts together, add your personal decoration, hair and spirit to your doll. All materials and tools will be supplied except for any gems or stones you would like to incorporate in your design. Gems and stones may be purchased at Inner Oasis if you like. If you have a special pendant or jewelry piece etc., bring it to class to add to your doll. The instructor will have a few items to be used if preferred.
Bring a snack to enjoy during break. Cost is $55 plus $15 for materials.
Pre-registration required • Call 503-435-7335
Karen Aquinas, Master EFT Practitioner, Facilitator
12:30 pm - 1:15 pm
Tapping is a tool to remove blockages and improve the flow of energy in the energy body. In this group session you will learn and experience the amazing benefits of tapping and other energy techniques in a relaxed and supportive group atmosphere.
$10 suggested donation · No registration necessary
Enjoy great art and wine from throughout the McMinnville area on THIRD FRIDAYS on THIRD STREET.
Yes! It's a new way and a new time.
Here's how it works...
Begin your evening in the Paragon Room in McMennamins Hotel Oregon. Check in at the admissions booth (with your ID).
For $10 you'll receive:
Enjoy McMinnville's wonderful downtown, visit shops and enjoy local craft beverages.
You probably didn't know...
Five different Reiki classes are offered at Inner Oasis! Inner Oasis is hosting three Reiki classes this month.
Classes are taught, in very small groups, when there is interest. You are welcome to contact Karen for more information and let her know your interesteed.